老いたれば
子に従え からだに従え
無理はせぬこと させぬこと
足手まといに ならぬよう
何事も でしゃばらず 控えめに
すべきことは すぐにやれ
忘れそうなら メモをとれ
できぬこと わからぬことは
遠慮せずに やってもらえ
自分ひとりで 良いことを
やろうとしても 悪くなる
健康診断 受けるべからず
病気になったら 寿命と思え
長生きは 良くもあろうが
おおむねわろし
諦めちまえば 楽になる
Endowment Training
When you are old,
obey your child and obey your body.
You do not overdo it.
Don't be a nuisance and be modest about everything
so as not to become a hindrance.
Do what you have to do right away.
If you're about to forget, take notes.
Don't hesitate to ask someone to do what
you can't or don't understand.
Even if you try to do good things by yourself,
it will get worse.
Don't get a medical examination.
If you get sick, it's your life.
Longevity may be good,
but it is generally bad.
If you give up, it will be easier.