慢性鼻炎が改善されたか、と思ったら
中耳炎であろうか、耳漏 が始まった。
いや、順番はその逆かもしれない。
耳漏のために鼻炎が軽くなったのかも。
どういうことかと言うと
耳と鼻は耳管でつながっているから。
ドライブで山を越えるなど気圧変化があると
耳が詰まった感じになる時がある。
そこで、あくびをしたり唾を飲み込んでみると
耳管が開き、鼓膜を挟んでの気圧差が解消される。
試しに、あくびしたり顔をしかめたり
とにかく顔の筋肉をせわしなく動かしてみた。
すると、劇的な変化があった。
右耳の穴に指先を突っ込むと
水が溜まったような音がしていたのだが
それがほとんど聴こえなくなった。
耳漏も止まったようだ。
中耳の滲出液 が耳管から鼻腔 へ流れ出たのだろう。
やれやれ。
顔の運動不足を含めた老化現象か。
ところで、目と鼻も鼻涙管 でつながっている。
ここが詰まると目やにが増えたりする。
目の付近の筋肉も運動不足だったかも。
近視や乱視、老眼とも関係あるかもしれない。
寝ながら眼球を上下左右に大きく動かしてみる。
目覚めたら、幾分か視界良好な気がした。
とにかく、しばらく顔をしかめたり
あくびしたり、意識的に顔の運動をしてみよう。
Lack of Exercise on the Face
I wondered if chronic rhinitis was improved,
otitis media or otorrhea began.
No, the turn may be the opposite.
Maybe the rhinitis has become lighter due to otorrhea.
Because what is said,
the ears and nose are connected by the ear canal.
When there is a change in atmospheric pressure,
such as crossing a mountain with a drive,
there are times when it becomes a feeling
that the ear has become clogged.
So when you yawn or swallow it,
the eustachian tube opens, eliminating the pressure difference
across the tympanic membrane.
To try it, I tried to frown a lack of frown,
or anything I tried moving the muscles of my face.
Then, there was a drastic change.
When I thrust my fingertip in the hole of my right ear,
there was a sound like water got stuck,
but it almost ceased to be heard.
It seems that otorrhea has also stopped.
The exudate of the middle ear would have flowed out
of the ear canal into the nasal cavity.
Whew.
It is an aging phenomenon including a lack of exercise on the face.
By the way,
the eyes and nose are also connected by a nasolacrimal duct.
Clogging here will cause more garbage.
Muscle near the eyes may have been in shortage of exercise.
Myopia, astigmatism, presbyopia may also be related.
I try to move the eyeball up and down and side to side while sleeping.
I awoke, I felt a little better visibility.
Anyway, I will frown or lose my face,
I will consciously exercise my face for a while.
Lack of Exercise on the Face
I wondered if chronic rhinitis was improved,
otitis media or otorrhea began.
No, the turn may be the opposite.
Maybe the rhinitis has become lighter due to otorrhea.
Because what is said,
the ears and nose are connected by the ear canal.
When there is a change in atmospheric pressure,
such as crossing a mountain with a drive,
there are times when it becomes a feeling
that the ear has become clogged.
So when you yawn or swallow it,
the eustachian tube opens, eliminating the pressure difference
across the tympanic membrane.
To try it, I tried to frown a lack of frown,
or anything I tried moving the muscles of my face.
Then, there was a drastic change.
When I thrust my fingertip in the hole of my right ear,
there was a sound like water got stuck,
but it almost ceased to be heard.
It seems that otorrhea has also stopped.
The exudate of the middle ear would have flowed out
of the ear canal into the nasal cavity.
Whew.
It is an aging phenomenon including a lack of exercise on the face.
By the way,
the eyes and nose are also connected by a nasolacrimal duct.
Clogging here will cause more garbage.
Muscle near the eyes may have been in shortage of exercise.
Myopia, astigmatism, presbyopia may also be related.
I try to move the eyeball up and down and side to side while sleeping.
I awoke, I felt a little better visibility.
Anyway, I will frown or lose my face,
I will consciously exercise my face for a while.
